The workout streak continues with 9 months on, no days off. I did hurt myself a few weeks ago and haven’t attempted squats or deadlifts with any real weight since. I’ve done them with my 70lb kettlebell which is more of just cardio for me at this point but I do think it’s helping strengthen the support muscles that need to be stronger for those heavier lifts. I plan to squat about 150lbs today for 10 reps and 5 sets, just to warm everything up.